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Kitchenaid vs. Cuisinart Food Processor: Important Information

The Kitchenaid vs. Cuisinart food processor debate is a common one. This is because these are the two most popular food processor brands on the market and if you need this type of appliance you are likely to choose one from one of these brands.

Both brands have their strengths that make them desirable, so you really need to dig in and do your research before making your final choice. This will ensure that you are choosing the appliance that is going to be the most beneficial in your kitchen.
Kitchenaid vs. Cuisinart Food Processor

Food Processor Power

When it comes to Cuisinart vs. Kitchenaid food processors, you definitely want to know about this before making a purchase. When it comes to power the Kitchenaid type has an average of a 700 watt motor and the Cuisinart has an average of a 600 watt motor.

This makes the average Kitchenaid slightly more powerful, but at the same time, the Cuisinart brand has a special feature to ensure the best dough consistency.

Food Processor Size and Design

This is important information to know before choosing Kitchenaid vs. Cuisinart. You want to choose the right size and design for your needs and overall kitchen décor. Of course, you also need to ensure that the food processor is user friendly.

The Cuisinart brand has a wide mouth feed tube, but there are two feed tubes in one on the Kitchenaid brand. This makes it easier to run food through. If you cook a lot, the capacity is important to know and the Kitchenaid has an average of one cup more capacity.

Accessories and Features of the Food Processor

You want to know this information before choosing Cuisinart vs. Kitchenaid. When you are looking at the black and white specifics of the accessories and features, the blade and 40-cup mini bowl is going to give the Kitchenaid brand a slight edge.

This is important because it allows the food processor to chop up small herbs and nut quantities, as well as it works as a type of mini grinder. The Cuisinart does not have this capability due to not having this special feature.

The Kitchenaid brand comes with a dough blade, a multipurpose blade and a two millimeter fine slicing disk. It also has a four millimeter shredding disk, a four millimeter slicing disk and a cleaning tool and spatula.

The Cuisinart has a four millimeter slicing disk, a metal dough blade, a spatula, a shredding disk, a mixing and chopping blade and large and small pushers. You can compare the various blades that come with each of them and choose the one that has the most benefit for you.

Both brands will have recipe books, an instruction manual and other information that will help you to use them in the most effective and efficient way. This ensures that you can use them right away.

Now, you know more about the Kitchenaid vs. Cuisinart food processor debate. You have the information you need to make a good choice as to which food processor is going to work the best in your kitchen.

Once you narrow down the best brand for you, you can look at the various models and then pick the one that is going to offer you the most versatility and food processing power.

Recommended best rated Cuisinart food processors:

Food Chopper Vs. Food Processor

When it comes to food preparation, there are a number of appliances that can make your life easier. These appliances include food chopper vs. food processor. When you are reading about the food processor vs. food chopper debate, you will find that both appliances have their uses.

You have to determine which one is going to be the most useful for you in your home. Evaluate what each is capable of and then think about how you would use this type of appliance to make the best choice.

Food Chopper Vs. Food Processor

Which Is Better: A Food Processor or a Food Chopper?

Information about Food Processors

Food processors are larger appliances with strong blades and the ability to do a number of things when it comes to food preparation. You can run just about type of food through this appliance and create a number of outcomes, depending on what you need when preparing your food.

This appliance does not usually have a fixed blade, but several that you can change out depending on your needs. When it comes to food processors, the usual uses include:

  • Kneading and mixing up various types of dough
  • Grinding up nuts, meats and a variety of other foods
  • Pureeing a variety of foods
  • Shredding, chopping and slicing up fruits and vegetables
  • Grating up vegetables and cheeses

A food processor is very similar to a blender, except it is harder to turn foods into liquids when using a food processor. You can use this appliance to speed up how long it takes to make sure that your ingredients are properly prepared for your meals.

For example, if you are making vegetable soup, your food processor will make sure that all of your vegetables are the right size and shape for you to start the cooking process.

Information about Food Choppers

Unlike the food processor, there is no electricity necessary to run a food chopper. These are very small appliances and do not have the full functionality and options that a food processor does. If you need to chop up a small amount of vegetables, nuts or fruits quickly, then a food chopper might be a good idea for you.

It is important to note that you can only chop up a very small amount of food when you are using this appliance.

This small appliance only has a set of blades that you cannot switch out depending on your needs. The size of food choppers vary, but in most cases, you can only chop up a few cups of food at a time, but some are as small as a single cup.

You are not able to make full meals in a single step with the food chopper like you can with a food processor. You also cannot do things like full puree foods or make any type of dough with this small appliance. A food chopper is simply a small convenience item when you need to chop something small and want to do it as quickly as possible.

Now you have more information about the food chopper vs. food processor debate. You can better see which one is going to be the better option for you. Once you decide which one is best for you, you can then explore the options that are available and pick the one that makes the most sense.

Vitamix vs. Food Processor: What You Need to Know

If you like to juice and chop up your food finely, you need the right appliance to do it. The Vitamix vs food processor debate is a common one and something you definitely want to look into before making a purchase.

When you are looking at the food processor vs. Vitamix information, weight the pros and cons and make sure that you take into consideration your specific needs for a food processor before making a final decision.

Food Processor vs Vitamix

Ideal Uses for the Vitamix

When you are using a Vitamix as a food processor, you want to know what the best uses of it are so that you are getting the most out of it. The following are common uses of this appliance:

  • Smoothies: This is one of the most popular uses for the Vitamix because it is capable of making very smooth smoothies. It breaks down greens and does not leave any pulp.
  • Soups: If you want to make quick soups, the Vitamix allows you to chop and blend all of your ingredients quickly so that you can get them into the pot and start cooking.
  • Making baby food: Baby food has to be very smooth and you need an appliance that will not leave any pulp or lumps behind. This appliance works well to make very smooth baby food so that your baby can eat safely.
  • Condiments: You can save a lot of money when you make your own condiments and the Vitamix makes this possible.
  • Coffee grinder: If you do not have a coffee grinder, you can use your Vitamix to grind up whole beans.

Ideal Uses for a Food Processor

When you have a food processor, you want to make sure that you are getting the most use out of it. You can use your food processor for the following:

  • Homemade energy bars: If you love energy bars, you can grind up the ingredients in your food processor so that they are finely chopped and ready to be pressed together.
  • Slicing vegetables: It takes time to slice vegetables by hand and it is far faster and it ensures evenness when you use a food processor.
  • Chopping vegetables: You can chop up vegetables just about any way possible when you use a food processor. You are able to control the size and chop up a wide variety of vegetables when using this type of appliance.
  • Shredded cheese: You can use shredded cheese with a wide variety of dishes and shredded makes it easier. Your food processor makes it far faster and easier to shed cheese so that you have it on hand.

You can use this type of appliance for a variety of other uses too to prepare foods. Other food processor uses include the following:

  • Making homemade bread crumbs
  • Making your own frosting at home
  • Making your own bread dough and pie
  • Making your own homemade crackers

You now have the information you need about the Vitamix vs. food processor debate. Use this information to guide you when you are shopping for this type of appliance. Making the right decision means that making your meals will be a lot easier.

It will also be easier to keep up with basic appliance maintenance when you make the right choice for you.

What Can You Do with a Food Processor?

What can you do with a food processor? If you already own one or you are considering the purchase, this is a question you definitely want the answer to. You need to know exactly what you can do with this appliance so that you are able to get the most out of it.

You want to get your money’s worth and know that you can rely on this appliance for many things so that it becomes a more practical purchase for you.

What Can You Do with a Food Processor

Pureeing Sauces and Soups

Being able to make your own sauces and soups saves you money, allows you to tailor the amount and it ensures that you can customize the taste. You simply combine the ingredients and run them through your food processor until they are the consistency you desire. If your food processor is large enough, you can also use this to can and preserve a number of soups and sauces so that you always have them on hand.

Making Dough

You can make a variety of dough types when you have the best food processor. You can knead and make dough for bread, as well as make pasta dough if you want to make your own pasta at home. This is very easy to do and it will save you a lot of money on buying pasta. You also control the ingredients so you are able to make your pasta as healthy as possible.

Making Homemade Mayonnaise

You know that the mayo that you buy in the store is not exactly healthy, but if you make it at home, you can reduce some of the unhealthy ingredients while still making a tasty sandwich spread. Just make sure that you play around with the recipe so that once you perfect it, the mayo that you make tastes good and has the right consistency.

Dips, Spreads and Salsa

Being about to make your own dips, spreads and salsa, as well as your own pesto, will save you a lot of time and money. Making these requires that you do a lot of grinding and chopping, so having a good food processor makes the job a lot faster and easier. You can also fully tailor the amount and the flavor of those that you make.

Grinding Nuts

Many recipes called for chopped nuts and it can be hard to find these in many grocery stores. If you have to chop them at home, a food processor is really the only way to get the job done quickly and well. You can grind up any type of nut with this.

Making Crumbs

If you need cookie or bread crumbs for a recipe, use your food processor to make them. You will be able to ensure that everything is fully chopped up into crumb-sized pieces. You can also choose larger chunks if you prefer.

What can you do with a food processor? Now you know what to use a food processor for and you have a better understanding about using a food processor.

This information will help you to get more out of your food processor is you currently have one. If you do not have one yet, it will help you to determine if this appliance is a good idea for you.

11 Must Foods To Eat While Pregnant (Infographic)

Pregnancy is a joyful time, but it also requires some work. It is important that you are getting the right nutrients to support your health and the health of your growing baby. You need to get plenty of B vitamins, especially folic acid, to ensure proper growth and development and to give you energy.

Protein, fiber, magnesium, iron and selenium are also critical during pregnancy. There are certain foods you want to eat when you are pregnant to ensure that you are getting the right nutrients.

Foods like whole grains, eggs, sweet potatoes and fresh fruits and vegetables will ensure that you are getting the right nutrients.

The infographic below is going to tell you why should eat these superfoods when you are pregnant.

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foods to eat while pregnant

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What Does a Food Processor Do?

Food processors are an essential kitchen appliance that can make it a lot easier to prepare your favorite dishes. What does a food processor do? This appliance essentially makes it a lot easier to prepare things like fruits and vegetables so that you can avoid having to use a knife to do it.

This will save you a lot of time throughout the course of a week, especially if you try to make fresh and homemade meals as much as possible. Knowing what you can use this appliance for is important before you head out to purchase one.

What is a Food Processor?

There are a variety of uses for a food processor that you want to know about. So, what does a food processor do and how can you use it to make food preparation easier?

This is a very versatile appliance that you can use for many steps in the food preparation process. The following are common uses for your food processor:

    What Does a Food Processor Do?

  1. Chopping up fruits and vegetables
  2. Grounding or chopping up nuts
  3. Making homemade hummus, salsa or pesto
  4. Making crust or dough for pizzas and pies
  5. Grounding up raw meat so that you can easily press it
  6. Shredding meat to save time having to do it with a knife or by pulling it apart
  7. Making spreads, dips and homemade condiments
  8. Making your own flour by grinding up whole grains
  9. Shredding cheese for pizzas and other dishes
  10. Making cookie or bread crumbs

Can You Make Smoothies in a Food Processor?

You can use a food processor to make a smoothie if you do not have a blender available. However, there are a few tweaks that you will need to make to ensure that your smoothie comes out right.

Make sure to first chop up the fruits and vegetables that you plan to use into small pieces no larger than one square inch. It is also best to use foods that are soft. Next, you have to add a liquid to the mix, such as milk, water or fresh fruit or vegetable juice. You can also add a watery yogurt.

After everything is in the food processor bowl, you will start to process your smoothie. If it is not getting as smooth as you need it, add some more liquid and process it for longer. Continue to process your smoothie until you get the right consistency.

Can You Use a Blender Instead of a Food Processor?

While a blender can replace a food processor for some types of preparation, there are certain things that you must use a food processor for to get the best results. If you are going to use a blender for food processing actions, do so using the following tips:

  1. When you are blending, slow it down so that you do not over-process the food. This is because food processors tend to process food more slowly than blenders do. If you blend at too high a speed, you will end up with food that is too smooth or liquefied.
  2. Do not use the puree or liquefy settings on your blender or else you will not get a result similar to a good processor. You want to combine and chop the food as a food processor would and not making it into a liquid.
  3. If a recipe calls for adding liquids, cut the amount of the called for liquid in half. This will help to prevent the food from getting too watery as you blend it. You can add a bit more liquid if you need to, but start with a small amount since you cannot remove it once it is there.
  4. Your blender is not able to grate, shred or slice food items. Because of this, you need a food processor for these actions. If you attend to use a blender for these purposes, they will get too watery to use.
  5. When you compare a blender to a food processor, the blender cannot handle as much food at one time. If you want to save time when preparing food, a food processor is a better option.

You can see how important it is to have a good food processor in your home. You now have the answer to what does a food processor do and you know exactly which types of food preparation you can use one for. You can do everything from prepare produce for your meals and snacks to making smoothies when you do not have a blender available.

Even if you do not use this appliance often, having a smaller food processor available will be a lifesaver during those time when you have to prepare a lot of meals without a lot of time to do it.

Healthy Breakfast Ideas Get You Going on the Right Foot

Eating healthy and incorporating exercise into your lifestyle is key to living a long and healthy life. It is logical, then, to have ideas of healthy meals for each stage of the day. There are many healthy breakfast ideas that can help you get a good start on the day. Healthy foods do not have to taste bland.

Below are several ideas that typically incorporate one or more of the subgroups of healthy foods. These are generally accepted and well-studied foods that have a lot of positive impact on your health.

Potato Cheddar Frittata Recipe Fifteen Spatulas

1: Overnight Oats

What are Health benefits? Using milk, oats, nuts, cinnamon and a banana, this incorporates a lot of protein and healthy elements that provide a strong start to the morning that won’t leave you hungry mid-morning.

Tips: This is simple to throw together and has to be done the night before, which allows an easy pick-up-and-dig-in scenario for the morning. This makes the morning routine run more smoothly and helps you eat healthy at the same time.

Oats Recipes

Chocolate Olive Oil Bundt Cake With Coffee And Oats

Lemon Poppy Seed Oat Pancakes

Overnight Baked Apple Oatmeal with Crunchy Brown Sugar Streusel

Vanilla Overnight Oats

2: Egg over oatmeal

What are Health benefits? Protein and a lasting breakfast that won’t leave you hungry mid-morning are benefits of this choice for breakfast.

Tips: This is an alternative to the sweet oatmeal most people expect. With salt and pepper and the egg over-easy or poached means healthy cooking and a tasty breakfast.

Eggs Recipes

Roasted Garlic Hummus Breakfast Tacos

Corned Beef Hash

Potato Cheddar Frittata

3: Egg sandwich

What are Health benefits? This one is beneficial because with a whole-wheat english muffin and some spinach and salt and pepper, this egg sandwich is a healthy, lasting breakfast.

Tips: If all else fails at home, there are alternatives for this particular breakfast that can be picked up at drive-thru windows on the way into work.

Egg Sandwich Recipes

Easy Mediterranean Recipe: Breakfast Sandwich

Baked Egg And Cheese Toast

4: Apple Pie Parfait

What are Health benefits? With apples and quinoa, this breakfast has lots of protein and also helps with staying power to get you through a busy morning to lunch.

Tips: These can be packaged so they are easy to take along if your morning routine has you hopping.

Apple Pie Recipes

Salted Caramel Greek Yogurt Dip

Greek Yogurt Chocolate Cake

Beet Burgers With Greek Yogurt Dill Sauce


5: Breakfast Berry Enchiladas

What are Health benefits? A whole-wheat tortilla, berries, yogurt, almonds and some spices like nutmeg mean this breakfast is a treat with a big kick of flavor that carries protein, fiber and healthy fats.

Tips: This breakfast, like a breakfast burrito, is easy to carry and munch on during other tasks since it packages itself in the tortilla. This makes it one of the easier ways to enjoy yogurt for breakfast.

Berry Enchiladas Recipes

Breakfast Enchiladas

overnight ham and cheese breakfast enchiladas

Yogurt Panna Cotta with Blueberry Sauce

6: Ricotta and tomato breakfast sandwich

What are Health benefits? Using whole-wheat bread, salt and pepper, tomato and ricotta, this sandwich is healthy and helps you move forward through your daily schedule with confidence.

Tips: Adding variety to the breakfast options means you don’t get bored easily and fall back into the bad breakfast habits you may have had before.

Sandwich Recipes

Bourbon Chocolate Chip Banana Bread

Cheesy Italian Bread

Zucchini Bread

Pumpkin Spice Bread

7: Grapefruit

What are Health benefits? This fruit is good for you in many ways. It is high in folate that helps prevent stroke in addition to being a serving of fruit and a healthy breakfast idea.

Tips: Eat it twice a week to help fight chances of a stroke.

Grapefruit Recipes

Blueberry Cheesecake Muffins with Martha White!

Double Berry Apple Crisp

Triple Berry Salad with Halloumi

Vegan Apple Cinnamon Baked Oatmeal

8: Fruit and Yogurt Parfait

What are Health benefits?

Tips: This is a simple and healthy way to start the day. It can be varied based on what fruits are in season, making it simple to put together and keeping it healthy regardless of the fruits involved.

Fruit and Yogurt Parfait Recipes

Triple Berry Raw Brownie Parfait

Cranberry Apple Yogurt Parfait

9: Breakfast Burrito

What are Health benefits?

Tips: Using a whole-wheat tortilla, egg whites, black beans, cheese and salsa, you have a very healthy and easy to hold breakfast. This allows you to eat while getting ready or prepping for a morning meeting. These are very easy to prepare ahead of time, freeze and warm up while headed out the door. It makes for a great time-saver in a few ways.

Burritos Recipes

Black Bean Burrito’s

Breakfast Friday | Simple Breakfast Burritos for Two

A Big Ol’ Healthy Breakfast Burrito

Summer Veggie Burritos


10: Rhubarb waffles with rhubarb sauce

What are Health benefits? Made with whole wheat flour and egg whites, this choice for breakfast involves a tangy taste and healthy addition to the meal roster.

Tips: Rhubarb is really good for those who enjoy the tang that goes with it. This is a great wake-up for a busy morning.

Waffles Recipes

Sweet Potato Waffles With Cacao Nibs

Banana Coconut Waffles + A One Trick Pony

Buckwheat Waffles With Roasted Rhubarb

Whole Wheat Carrot Cake Waffles with Cream Cheese Whipped Cream

11: Berry Fruit Smoothies

What are Health benefits? Add kiwi to your smoothie and help avoid premature death. Kiwi is filled with Vitamin C, which studies show prevents premature death. A berry-filled smoothie has 112 calories and leaves the rest of the meals for the day open to greater variety.

Tips: Smoothies are easy to make, easy to find a variety of recipes for and fit in a cup so they are simple to transport. They taste delicious, so they are very easy to choke down.

Smoothie Recipes

Strawberry Smoothie Overnight Oatmeal

Tropical Sunshine Smoothie

Berry Pom Smoothies

White Grape Sorbet

12: Green Tea, Blueberry and banana smoothie

What are Health benefits? Only 269 calories and filled with antioxidants, this smoothie is tasty and allows for a health boost to the immune system as well.

Tips: This smoothie includes protein and carbs, is tasty and invigorating in that it is different than a typical breakfast combination.

Smoothie Recipes

A Simple Breakfast Smoothies

Banana Coconut Crem Smoothie

13: Carrot cake pancakes

What are Health benefits? At only 315 calories, this breakfast feels like you are cheating and eating dessert. They are spicy and sweet and provide some much-needed momentum for the day ahead.

Tips: Made with buttermilk, these pancakes are good for you while making you forget you are working to eat healthy.

Pancakes Recipes

Chocolate Peanut Butter Protein Pancakes

Gundel Pancakes – Walnut Pancakes with Chocolate Sauce

Buttermilk Pancakes with Blueberry Maple Syrup

Orange-Vanilla Greek Yogurt Pancakes

14: Peanut Butter pancakes

What are Health benefits? At 349 calories, this is a big chunk of your daily allotment in the morning. However, since it balances that out with heart healthy fat and protein, this choice for breakfast is a smart start to the day.

Tips: Use strawberry syrup to mix in some fruit to the morning meal.

Peanut Butter Pancakes Recipes

Peanut Butter- Chocolate Chip Pancakes

Whole Wheat Peanut Butter-Banana Pancakes

15: Fruit Soup

What are Health benefits? Healthy breakfast ideas including fruit get you started toward the recommended daily allowance of one and one-half to two cups of fruit per day. Mixing it with milk means the dairy allowance is started too.

Tips: This idea also incorporates fresh fruit. Simply choose one cup of fresh fruit (cold) and one cup of your milk of choice. It provides a fresh taste and invigorating chill as a breakfast that is healthy and gets your morning going in the right direction.

Fruit Soup Recipes

Vegan Rose Water Almond Milk Pudding

Scones for Sunday and Birthday Parties! Buttermilk and Mixed Fruit Scones with Sour Cherry Jam

Pumpkin Pie Milkshakes

Implementing healthy breakfast ideas helps get your metabolism going and gives you a good jump-start on a healthy schedule for the day. Making sure you exercise a few times per week and eat healthy meals and snacks for the remainder of the day means you can live a healthy lifestyle.

Eating a delicious breakfast that isn’t fatty or high in calories also means extra incentive for you to keep up the healthy lifestyle.

5 Food Safety Tips For Babies That You Are Not Aware of at all

If you have been blessed with a baby boy or girl, you need to take good care of your baby with all that you can manage. While many other things are the part of your duty, ensuring safety for your baby is your utmost responsibility. This food safety tips for babies can be managed in different fields. One such field is the food items that you prepare for your baby boy or girl.

Food Safety Tips For Babies

Pen down below are some of the most imperative food safety tips for your baby:

1. Wash Your Hands Properly
It is your, who have to prepare food for your newborn. Therefore, the very first thing that you have to ensure is that your hands are clean. Keep in mind that babies are susceptible to germs which in due course leads to food poisoning. This precautionary measure will serve best when you are going to touch meat, eggs, milk, and your baby’s milk and water feeder.

2. Baby Teaching—The best Thing You Can Do
Baby teaching is the best thing you can do being a mother or father. Teach your child to wash hands after paying. If your baby is only a few years old, ensure that you have washed your baby’s hands before serving food. Usually, babies in the age of 1 or 2 years grab everything they see around them. Therefore, it is your responsibility to save them from germs and make them clean, as and when required.

3. Keeping Your Baby’s Food Safe
Dealing with your baby’s stuff is nothing but ensuring that the things are on the right track. Another important tip is to keep your baby’s food safe. You can check wrapping of commercial baby’s food items that you have bought from your food mart. Do ensure that the lids or caps of food items like baby jars, milk bottles, powered milk, and cereal are intact. Also, make sure that none of the lids or caps is rusty. Dispose of those plastic bags or packages that are leaking. Do not share your baby’s food items with anyone else in the house.

This is probably the best safety tip that you can learn while dealing with your baby’s stuff. If you will share your baby’s stuff with someone else, there could be a possibility that germs from someone else’s will mouth stick to your baby’s food items. This will ultimately be very bad for your baby’s health.

4. Feed Your Baby With your Milk
It is always recommended that mothers should feed their infants with their own milk until they reach the age of 1/1.5 years. Nowadays, the trend of breast-feeding is almost fading as most of the mothers rely on commercial milk packets to feed their infants. Another possible reason is that many mothers are conscious about their figure. This can put a negative impact on your baby’s health. Ensure that you should feed your infant until he or she reaches at least 1 year.

5. Boil Water/Milk Bottles and Plates Well Before Serving
The best to serve food to your baby is to boil the milk/water bottles or plates well before serving. This will help you to get rid of possible germs. You can serve your baby in a healthy way by boiling all the necessary baby cutlery items.

Ten Food Preparation Tips That Make Your Favorite Foods Much Healthier

Nowadays, food preparation is believed to be a very difficult task to handle. How to select food, how to cut them, how to select the theme of food, these all tricks count a lot while you are preparing your food for a special dinner. Therefore, in order to have a mastery over the selection of food items and then food preparation, you must follow the following 10 interesting food preparation tips that make your food much healthier:

1. No-More Salt Dishes:

People usually love to eat dishes containing a low amount of salt in them. More precisely, people love to add yummy flavors with no more salts in their dishes. That makes the food more spicy and with no salt at the same time. Fresh herbs when cooked with special spices add taste and nutrients to your food dishes.

food preparation tips

2. Freeze the Food with Same Nutrients:

Another important tip to prepare much healthier food is to freeze the dishes that you have already prepared. Freezing helps in retaining the nutrient level of any dish and preserve it to be used on any other day. Therefore, it is always nice to just heat nutritious food that is already cooked.

3. Removing Fat From Meat:

Another important tip to enjoy the same level of nutrients is to remove fat from chicken, beef or mutton. Additional fat can be handy while eating the food, and can lower the level of nutrients that you can enjoy.

4. Cooking Nutritious Turkey Dishes:

In order to make nutritious turkey dishes, it is always advisable to use lean ground turkey by adding meat sauce. This can make a spicy turkey dish with all the nutrients available.

5. Using Nutritious Vegetables:

It is always advisable that if you want to use nutritious vegetables for cooking your favorite dishes, you should use vegetables with fresh green leaves.Vegetables with pale yellow leaves clearly show that they are not fresh and cannot be used to prepare a healthy dish.

6. Cooking Healthy Fruit Dishes:

In order to use dishes including fruits, you can use them while using more nutritious items.Adding cream and healthy sauces can be used to make a fresh and nutritious cream fruit salad.

7. Adding Virgin Olive Oil:

Adding virgin olive oil always make your dishes nutritious and spicy. Olive oil itself is a healthy food item and can be used to prepare healthy and strong food dishes.

8. Using Rack When Roasting:

Using rack when roasting your chicken or beef allows to drip away fat from the food.

9. Use Roasting or Grilling instead of Frying:

Doing this can lessen the use of oil that contains cholesterol. This can be helpful in eating healthy food as well.Using this tip, you can stay away from diseases caused by cholesterol.

10. Steaming the Vegetables:

Steaming the vegetables is always helpful in using more nutrients of the vegetables. This is an effective technique to use healthy vegetables for getting more nutrients out of them.

Photo credit : calvinfleming

Five Tips to Reduce Food Wastage and Save Money

Nowadays, you can often see people wasting food items in hotels and traditional food bars. This is a very bad habit to waste food items. This not only wastes your food items, but also waste your hard-earned money. There are always some tips to reduce the wastage of food items. Penned down below are five very effective tips to reduce food wastage and save your hard-earned money:

1. Order according to your need:

The first and the most important tip to reduce the wastage of food items is to order what you think is your need. Nowadays, many people order food and pay a high amount for that, but in reality, they do not have the hunger for the food they have ordered. This is a wrong concept and we should change it on 180 degrees. If you are going out for lunch, you need to order according to the size of your family. An important step is to order the meal you need. If you can manage to eat one burger, do not order for another food item for yourself. It applies to your family members.

Reduce Food Wastage

2. Manage Wishes Of Your children:

Another big factor of wastage of food items is the wishes of your children to eat specific food items. There is always a trend set to order whatever your kids say. However, this is totally a wrong perception. You must know the need of your children in order to meet their needs. If you are going to order more for what they cannot eat, this surely will be the wastage of food.

3. Saving Money Along With Food:

If you can afford high-priced food items, you should know how to manage the food items. Managing the food items means that you must know how many members can eat to the full.This not only save your food item from being wasted, but also saves a lot of hard-earned money that you earn with your efforts. This is a very imperative step to perform in order to save money and wastage of your food items.

4. Freeze your Food Items:

In order to avoid the food items being wasted in summer season, it is a wise step to freeze the food items. Food items being frozen can be used for a long time. This will not only help you to avoid throwing your food items in trash, but will also help you to cook your favorite food items whenever needed.

5. Help the Needy People:

Another important part you can play to avoid wastage of your food is to help the needy people. If you think, your food is going to be wasted,you can help the needy people by giving them enough food that is being wasted. That will not only help the needy people but also will satisfy you as well.There is just a little management needed and you can save the blessings of God that help us in living to our full.

Photo credit : Parvinder Singh